Working with South Beach Body Shop Personal Trainer’s is one of the fastest, easiest and most successful ways to improve your health and fitness.
While it can be one of the most elusive fitness challenges, weight loss is all about one simple rule: Burn more calories than you consume and you will lose weight.
Many people new to the gym and world of fitness may not fully understand the benefits of having a private personal trainer. The benefits of Hands-on instruction…
Whether you want to lose weight, boost your fitness, or pick up your running speed, our team at South Beach Body Shop can help you reach that goal.
Get Free Training
The test drive includes one free.
1-on-1 personal training session It is only available to new clients. In this personal training session you will have the opportunity to work with an available personal trainer.
Live Web Program
Online Webcam Program Live...
We provide the highest degree of comfort and convenience for you to work out - in your home, at your own pace, with your choice of any of our trainers.
Join Our Team
Our teams of trainers provide
personalized attention, professional instruction, and exercise programming to each member to maximize the member’s health, fitness, and wellness goals.
Nutrition is one of the main
aspects of healthy living but is often overlooked by clients. This is due to lack of knowledge, working longer hours at work, family commitments etc.